Don't Be Fat Update

I'll try to update you on my ChubbO Chubbington status on Mondays, because that's the day I step on the scale! When I weighed in last week it was a bummer at 70 kilos (154 pounds). This morning I weigh a whopping 70kgs. As we say in Korea, "Same, same."

Whatever I weigh today, I'm proud of myself for last week. I cooked every meal every day for 5 days, except for Monday's lunch. Logistically, we can't be at home for lunch on Mondays and practically, we don't have enough lunch boxes to pack both our lunches and dinners! But besides that scheduling fluke each week, I plan to continue cooking and packing dinners for school. One, it saves us a ton of money. Two, I always eat healthier if I'm cooking and it's easier to control the portion size.

I didn't snack at all until Friday night when I didn't pack enough dinner and I had a yogurt from the corner store. But I didn't beat myself up about it. It was what it was. 

I also cut out my daily coffee indulgence. I still have it on Tuesdays while I grade my student's weekly book reports in my little coffee shop next door to the school. And I'll sometimes have one on Thursdays while I'm lesson planning and writing tests. But those are my weekly allowances.

I didn't do that great on the exercise front, but I think it's because I'm still getting the hang of the cooking thing. It takes me most of the morning to fix lunch and dinner and pack dinners. The longer I do it, the more efficient I'll get. I took a walk on Tuesday morning, took a few short walks on my breaks at work, and Saturday went on an 8 hour hike. Obviously, I can't move any part of my body without feeling the repercussions of Chiak Mountain. I really wasn't in shape for such a serious hike, but I'm glad I did it because I totally deserved my dinner that day!

This week, my goals are to continue cooking meals at home and to be a little more active. Oh, and to fit into my skinny jeans by December 19th!

How are YOU doing?
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